I understand you have unique goals, which is why I take the time to truly get to know you. I create an environment and personal training program where you can move, strengthen, heal, and thrive—regardless of your goals, fitness level, ability, or limitations. As your certified personal trainer, I will create a customized program to fit your needs, motivate you, and hold you accountable to reach your goals, meet them, and set new ones.
Personal Training
I recognize your unique goals and am committed to understanding your journey. My personal fitness training program is designed to create an empowering environment where your body can move, strengthen, heal, and thrive—regardless of your goals, fitness level, or abilities.
"Doris was recommended in a local Facebook group when I inquired about trainers that did 1-1 sessions. I’ve been working with her for the last six months, and my experience has been positive and pleasant. She’s knowledgeable and truly cares about my goals, health, and well-being. Doris has also been the first personal fitness trainer who has accommodated what I need during my cycle times, which is a need. She educates, advises, and coaches me when my form needs improvement and cheers me on when I need it!"
Alexandria Lopez
I will develop a customized program specifically tailored to your needs, inspiring you to push your limits and stay accountable as you crush your goals and set new ones. Together, we”ll ensure you achieve lasting success.
Doris
One On One Personal training virtually
and in Person prices
One session per Week
Meet once weekly for 30 minutes
• One-on-one attention
• Customized workout plan
• Positive and effective support
• Meal Plan ideas
• Personalized guidance
*Paid Monthly $140
Two sessions per Week
Meet twice weekly for 30 minutes
• One-on-one attention
• Customized workout plan
• Positive and effective support
• Meal Plan ideas
• Personalized guidance
*Paid Monthly $280
Three sessions per Week
Meet three times weekly for 30 minutes
• One-on-one attention
• Customized workout plan
• Positive and effective support
• Meal Plan ideas
• Personalized guidance
•Faster Results
*Paid Monthly $400
-Payment plan available
One session per Week
Meet once weekly for 60 minutes
• One-on-one attention
• Customized workout plan
• Positive and effective support
• Meal Plan ideas
• Personalized guidance
*Paid Monthly $280
Two sessions per Week
Meet twice weekly for 60 minutes
• One-on-one attention
• Customized workout plan
• Positive and effective support
• Meal Plan ideas
• Personalized guidance
*Paid Monthly $520
Three sessions per Week
Meet three times weekly for 60 minutes
• One-on-one attention
• Customized workout plan
• Positive and effective support
• Meal Plan ideas
• Personalized guidance
•Faster Results
*Paid Monthly $810
-Payment plan available
****Single Sessions $45 for 30 minutes paid as you go****
What makes DMM Fitness and Nutrition different?
Doris provides personalized care to all her clients, ensuring each receives the attention and support they deserve.
The Experience
Everyone is invited to join us! Regardless of your fitness level, goals, or specific requirements, we will work with you to develop a tailored plan to help you succeed. Our private studio suites offer a premium environment with the right equipment, ensuring you can train in a well-maintained private space that is always inviting. We also offer flexibility to accommodate your busy lifestyle through private in-studio training, virtual training, or a combination of both!
The Trainer
Experienced
Personal trainer: I holds an Atletic training degree, certifications, and real-world fitness training experience.
I take a team-based approach and actively work with clients to identify the most effective training style. I also customize my methods to match the specific needs of the participants at their current stage.
I genuinely care and won’t let you quit – I am here to empower you by challenging you and cheering you on every step of the way.
The Workout
Customized for You
Your Signature Fit Evaluation will help establish your goals and create a personalized program designed specifically for you.
Continuous Improvement
Each workout is pre-planned to build on the progress made in your previous session. All you need to do is show up.
Get Results
Every six weeks, we will conduct a comprehensive assessment to ensure you are on track to meet your goals. We will adjust and progress your personal fitness program as needed.
Start Today!
Invest in your health
Your personal trainer can also be a great motivator and inspiration.
At time it can be challenging to stay committed; working with Doris it will provide a sense of accountability to help motivate you to push forward.
Embarking on your journey with one-on-one personal fitness training sessions is simple and rewarding.
Step 1: Take the first step by booking a complimentary consultation call. This discovery call is an excellent opportunity to assess our compatibility, discuss your aspirations, and set realistic, achievable goals.
Step 2: We will evaluate your lifestyle and cultivate healthier habits to enhance your overall well-being. A tailored meal plan will be included to support your progress.
Step 3: To secure your spot, please ensure that payments are made in advance. Contact Doris to explore convenient payment options, such as Automatic Venmo, Zelle, Paypal, Cash app, and Apple Pay, check, or Cash.
Let us help you turn your goals into reality!
Complete this waiver. CLICK HERE.
New Scheduling /Payment Policy Effective January
Starting in 2025, your personal training slot will be exclusively reserved for you like before. This means I will not be taking on any other clients during your scheduled time, as I am committed to providing you with the highest level of service.
Please be aware that when a session is missed or canceled, it impacts my ability to serve you effectively and results in a loss of my revenues.
To accommodate any changes in your schedule, you can reschedule your session from 11 AM to 1 PM, Monday to Friday. This flexibility ensures that you can still receive the services you need.
Regarding payment, the monthly fee will remain the same. If you need to cancel a session and cannot reschedule within the available time, that session will roll over to the following month.
Please don’t hesitate to reach out if you have any questions or require further clarification.
Should you need to cancel a session, I kindly ask that you inform me at least 48 hours in advance so we can reschedule accordingly.
Payments are due on the 1st of each month, and you have a five-day grace period
you will be responsible for a $10 late fee on the third day. DMM Fitness and Nutrition provides a variety of payment options for your convenience. Specifically, you can choose from automatic payments, such as Zelle, Venmo, and PayPal. However, it is crucial to note that a $10 late fee will be added if a payment is made late. Consequently, we encourage you to ensure timely payments to avoid extra charges. I appreciate your understanding!
Thank you for your understanding and continued support!
