approaching Fitness differently with every people in mind
I wanted to be different from other fitness studios in Evans, Georgia, so I changed my approach to fitness and became a Woman specialist. Going 100% all the time to lose weight and dieting is not the key for women; they need to understand their hormones, which play a significant role in their fitness.
Transform Your Fitness Journey with DMM Fitness and Nutrition’s Small Group Training
DMM Fitness and Nutrition approaches fitness with every woman in mind. Unlike traditional fitness studios in Evans, we specialize in women’s fitness, focusing on understanding hormones’ unique role in your health. Our mission is to offer a holistic and sustainable approach to wellness that goes beyond the typical “go hard or go home” mentality. To support this mission, we provide a range of services, including women’s fitness classes in Evans, Georgia, and the convenience of a virtual trainer, ensuring accessible and personalized fitness journeys for all women.
FITNESS CLASSES
Our small group training in Evans, Georgia, are intended to provide a more intimate environment and deliver high value to support and guide you in achieving your healthcare goals successfully.
Monthly Unlimited Classes
Strength and Cardio Classes. Build muscle, achieve your weight loss goals, and maintain bone density, no matter your fitness level.
*The classes are discounted when you commit to and sign up for. If u miss a class it is not refundable. **The contract requires 6 months at $125 and 12 months at $100 per month, or $150 per month.
Two classes per week total eight per month
Strength and Cardio Classes. Build muscle, achieve your weight loss goals, and maintain bone density, no matter your fitness level.
*The classes are discounted when you commit to and sign up. If u miss a class it is not refundable.**The contract requires 6 months at $100 and 12 months at $75 per month, or $125 per month.
Book 48 hours ahead and pay before class upon availability. CLICK HERE
Strength and Cardio Classes. Build muscle, achieve your weight loss goals, and maintain bone density, no matter your fitness level. **Paid in advance.
*These 10 sessions are to be used within 30 days of purchase.
**These 20 sessions are to be used within 60 days of purchase.
Payment and Policies
There are two easy ways to purchase Group Fitness Classes
- Book your Class Pass or Bundles HERE.
- Membership payment, Accepted Payment:
- Venmo, https://venmo.com/u/dmmfitnessandnutrition
- PayPal, https://www.paypal.me/dmmfitnessnutrition
- Zelle, Use your bank App, User [email protected]/915-740-8622
- Cashapp, https://cash.app/$dmmfitnessnutrition
- Check
- Cash
- Square
Payments are due on the 1st of each month, and you have a five-day grace period
you will be responsible for a $10 late fee on the third day. DMM Fitness and Nutrition provides a variety of payment options for your convenience. Specifically, you can choose from automatic payments, such as Zelle, Venmo, and PayPal. However, it is crucial to note that a $10 late fee will be added if a payment is made late. Consequently, we encourage you to ensure timely payments to avoid extra charges. I appreciate your understanding!
**Cancellation Policy ONLY for Class Pass or Bundle packages.
All cancellations must be received at least 48 hours before your training session to avoid being charged for your session. Clients who do not cancel with 48-hour notice will be charged for the canceled session. We understand that emergencies happen. We provide every client with one free short-notice cancellation. You will not be charged for your first cancellation with less than 48 hours notice.
To participate in the DMM Fitness Class, please complete this waiver. CLICK Here
Discover the Benefits of Small Group Training in Evans, GA.
If you’re searching for small group training in Evans, Georgia, you’re likely looking for a compelling, engaging, affordable fitness solution. Our small group training sessions offer a unique combination of personalized attention, motivation, and social connection, making them an excellent choice for women at all fitness levels.
Here are the key benefits of our small group training sessions:
Personalized Attention
Enjoy the perks of individualized coaching in a group setting. Our expert trainers provide personalized guidance to ensure you perform exercises correctly and safely, helping you achieve optimal results.
Cost-Effectiveness
Experience the benefits of personal training at a fraction of the cost. With rates starting at just $100 for unlimited sessions ($8.33 per session) or $15 per session, our small group training in Evans is an affordable way to receive top-tier coaching.
Motivation & Accountability
Working out alongside like-minded women creates a sense of community and accountability. The camaraderie of group training sessions encourages you to stay committed to your fitness goals, ensuring consistent progress.
Workout Variety
Our sessions blend strength training, cardiovascular conditioning, flexibility, and balance exercises, offering a comprehensive fitness experience. This variety keeps workouts exciting and effective, helping you avoid plateaus.
Social Connection
Form lasting friendships and enjoy the motivational boost from training with a supportive group. The shared experience of working towards common goals fosters a sense of belonging and encouragement.
Wow Doris. God’s hand is on you. What you are cultivating with these women is special and unique. It’s like He is bringing you specific people. You are so very special and I just know that God has got something big for not just you but your family too. I’m just so thankful I get to have a Doris in my life.
Alyson GOODFELLOW
Step into a world of personalized fitness designed specifically for women, led by me. As your dedicated personal trainer in Evans, Georgia, I offer you the unique opportunity to engage in one-hour semi-private training sessions tailored to your needs.
Each workout is a thoughtfully crafted blend of strength training, cardiovascular conditioning, flexibility, and balance exercises, ensuring a well-rounded approach to your fitness journey.
Your safety is my top priority, so I emphasize proper form throughout every exercise. I will challenge you at a level appropriate for your fitness journey, helping you grow stronger and more confident with each session.
With extensive experience in personal and small group training in Evans, Georgia, I am skilled at modifying exercises to accommodate your unique requirements. This ensures that every workout is effective and enjoyable.
Join us in this empowering environment where you can achieve your fitness goals alongside like-minded women.
Why Choose DMM Fitness and Nutrition for Small Group Training?
Led by Doris, a dedicated personal trainer and women’s health specialist, our small group training sessions in Evans, Georgia, are designed to empower and inspire. Each one-hour session is carefully crafted to address your unique fitness needs, ensuring a balanced and effective workout.
Focusing on proper form and technique, Doris ensures that every exercise is performed safely, allowing you to progress confidently. Her extensive experience in personal and group training enables her to modify exercises as needed, making each session challenging and enjoyable.
One-on-one attention for a fraction of the cost
Our small group training in Evans, Georgia, offer the perfect solution! For just $100 for unlimited sessions or $15 per session when paid monthly in advance, you can enjoy the benefits of personal training at a fraction of the cost. {No Contract, Month by Month termers.}
In our small group settings, you’ll receive the same level of attention and guidance as in one-on-one sessions while enjoying the motivation and camaraderie of working with others.
Don’t miss out on this fantastic opportunity to achieve your fitness goals in a supportive environment. Sign up today and take the first step towards a healthier, stronger you!
Our sessions are designed for small groups of 4 to 6 members, allowing for a personalized and intimate training experience. In this supportive environment, you’ll benefit from:
- Unmatched Support: Be part of a community that shares your goals and cheers you on every step of the way.
- Expert Guidance: Receive tailored workouts and expert advice to ensure safe and effective progress.
- Personalized Attention: Enjoy the advantages of individual coaching within a group setting, with adjustments to suit your unique needs.
Join Us and Elevate Your Fitness Experience
Are you ready to transform your fitness journey? Our small group training in Evans, Georgia, offers the perfect balance of personalized coaching, social support, and affordability. Sign up today and discover the incredible benefits of training in a vibrant, empowering environment. Your fitness goals are within reach with DMM Fitness and Nutrition!