“She provided concise explanations of exercises, demonstrated the moves, and offered modifications when needed. Doris truly loves fitness and Nutrition, helping people attain their goals, and it always showed in her positive outlook.”

“Doris is amazing -She is dedicated in her training and expertise to help 
me meet my fitness and nutrition goals. She listens to my concerns 
and chooses exercises that are right for me. Doris is a truly wonderful and cheerful woman with all the right attributes for a great and trusted trainer”

“Doris told me not to focus on the weight loss but more on my health issue. I went back a month later w no thyroid issues and 15 lb & 4 in less.”

“She is extremely knowledgeable in nutrition, wellness and all aspects of physical fitness. Doris was able to get to know each of her clients and help them set and achieve personal goals during this time.”

“Doris quickly learns, remembers and works with the specific goals and limitations of her clients.  She asks about my back issues and makes adjustments as needed to see that I get an appropriate, effective, and safe workout”