Doris Martinez

 

About Me

I’m a busy Mother to 3 kids and an Army wife. A carb lover turned fitness and nutritional coach.

In 2012 I had a wake-up call when my then seven-year-old son challenged me in a race up the stairs. I couldn’t believe I wasn’t able to do it without a lot of huffing and puffing in the end. I was depressed and devastated by how out of shape I was. On that day I made the decision and the promise to myself and my family to do something about my health and fitness!



Mission 

DMM Fitness and Nutrition believe fitness is a lifestyle, not a “Get fit quick” gimmick. Our philosophy is that what you put into your body is just as important as how you work it out. That’s why we offer services with the whole body in mind; assessments, nutritional counseling, group classes, yoga, as well as weight and cardio services. 

Weight Loss/ Management
Toning & Sculpting
Resistance Training
Muscle Building
Mobility / Flexibility
Speed, Strength, Power 
Wellness Coaching 


Whispering Pine Fitness Class

9:00 am
Monday and Wednesday 

Early Riser

8:00 am
Wednesday and Friday

Online Via Zoom

9:30 am
Tuesday and Thursday 

Working Moms Fitness Group

6:30 pm
Thursday

Meditation

0600 – 0700 Hours
Monday

Flexibility

0600 – 0700 Hours
Monday

Strength

0600 – 0700 Hours
Monday

Toning

0600 – 0700 Hours
Monday

 

Training Rates

 


$90 Monthy 

In-person 3 times per week  ($10 per session pay as you go)

Genetic sample test kit
Your genetic diet or exercise report
Diet plan or Exercise suggestions

REGISTER NOW


$ 72 Monthy

In-Person 2 times per week ($10 per session pay as you go)

Genetic sample test kit
Your genetic diet & exercise report
Diet & Exercise Summary Infographic
Diet plan
Exercise suggestions

REGISTER NOW


$64

Online Via Zoom Fitness Class 2 times per week ($10 per session pay as you go)

$30 2 Classes per week 

Genetic sample test kit
Your genetic diet & exercise report
Diet & Exercise Summary Infographic
Diet plan
Exercise suggestions
In-Body Analysis
Weekly Check ups

REGISTER NOW

 

My Clients

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Angellica Grey

Model

Ryan Neason

Entrepreneur

Brandon Parker

Body Builder

Frida James

Adventurer

Natalie Foster

Tennis Player

 

What People Say About Me

With a combination of healthy eating and a strict exercise regiment, I was able to change my life and achieve my fitness goals. I was never a person that liked vegetables and like so many of us, I really enjoyed eating high carb foods. So what did I do? I took the first steps to getting healthy by modifying my diet. I started incorporating more vegetables, mainly greens. I moderated and carefully watched my sugar intake and fat consumption. I minimized “unhealthy” carbs and started working out. I participated in my first 5km, 10km, and half marathons around my local community. I got out and moved!

My journey was not an easy one. But once I saw the results of all my hard work, I knew I was on the right path and there was no turning back. Thanks to these little changes I lost 50 pounds in a period of six months and I was able to get in the best shape of my life.

Now, some years later, I’m ready to help you achieve your fitness and nutrition goals. It’s never too late to get healthy or get the body you want

Model

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